Relational Therapy

The Relational Psychotherapy is based on the concept of relationship with others is an essential aspect of emotional wellness. Relational psychotherapy helps individuals recognize the roles they play in the here and now, and the interpersonal interactions used in relation to others.

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Teen Groups

Creativity, Inspiration, Free expression of emotions, and Enhancement of the feeling of Belonging.

These are the basic values that develop in the groups of Adolescents.

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Parent Groups

Parent groups are held twice a month as part of counseling, and parents learn specific strategies for dealing with adolescent aggression or withdrawal behavior.

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Couple Therapy

Couples Therapy focuses on the pattern of interactions between two people, while allowing for each member's individual stories and behaviors.

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Anxiety Disorders

Life experiences, such as traumatic events, seem to cause anxiety disorders in people who are already prone to stress. Hereditary traits can also be a factor.

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Eating Disorders

Eating disorders are more than just food. They are complex mental health conditions and a series of psychological conditions that often require the intervention of doctors and psychologists who specialize in eating disorders to change their course.

They can start with an obsession with food, body weight or body shape.

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Women's groups

Relational the Art Therapy for Women is a treatment program that works in conjunction with Relational Psychotherapy, and the art of Narration - Writing, works to improve the ways in which women attach themselves to the important others in their lives.

The way it works is based on the spiral movement and helps the participating women to express themselves through writing which functions as a non-verbal method of communicating various emotions and behaviors, with the main goal of the therapeutic group process in learning interpersonal relationships, and social support.

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Pregnancy and Childbirth

Pregnancy is a wonderful time for both mother and father, but it can also be a time of complex new emotions and a confusing mix of excitement, anticipation and anxiety, fear.

Emotional processes are a natural development during pregnancy, hormonal functions are differentiated, and the realization that a baby is developing in the womb clearly creates stress.

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Holistic Therapy

Treatment for body, mind, spirit and emotions, holistic treatment refers only to the treatment of the whole individual rather than to individual symptoms.

Holistic therapies have been used effectively for centuries and can play an important role in maintaining good health and general well-being.

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Dance Therapy

Dance Therapy recognizes body movement as a tacit and expressive means of communication and expression.

Dance Therapy is a relational process in which the client and the therapist engage in an emotionally creative process using physical movement and dance to help integrate emotional, cognitive, physical, social and spiritual aspects of the self.

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Intimidation - Bulling

School bullying includes three main categories that are equally important for a person's mental health.

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Adolescent - Child anger management

Although anger is a normal, healthy emotion, it is important to know how to deal with it. Knowing how to deal with anger and how to express it in a socially appropriate way are important skills for teens to learn.

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Online Therapy

With prolonged pandemic conditions, psychotherapy is changing as people seek out mental health services through the online counseling and treatment service.

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In the journey of our lives we are constantly exposed to situations that require us to adapt to continue on our path. Sometimes we do well, sometimes not. Sometimes we fit in with others and sometimes not, Sometimes we are happy, and sometimes we are disappointed ... No matter how pleasant or unpleasant we continue ...

Σα βγεις στον πηγαιμό για την Ιθάκη,
να εύχεσαι νάναι μακρύς ο δρόμος,
γεμάτος περιπέτειες, γεμάτος γνώσεις.
Τους Λαιστρυγόνας και τους Κύκλωπας,
τον θυμωμένο Ποσειδώνα μη φοβάσαι,
τέτοια στον δρόμο σου ποτέ σου δεν θα βρεις,
αν μέν’ η σκέψις σου υψηλή, αν εκλεκτή
συγκίνησις το πνεύμα και το σώμα σου αγγίζει.

ΙΘΑΚΗ Κ.Π. Καβάφης. ​