School bullying includes three main categories that are equally important for a person's mental health.
When a person throws objects at a person or shouts with harmful words, or attacks with gestures and direct contact with the person.
Spreading verbal or written harmful rumors causing others to engage in bullying for a classmate or adult.
Emotional bullying involves the use of methods by one or more individuals to cause emotional distress to another person in order to distance themselves from school or social groups. This type of bullying is the most dangerous as it comes from group collaboration of individuals and cumulative attacks. The victim most of the time feels helpless and eventually leaves with deep mental traumas that if not resolved reproduce into adulthood.
In the journey of our lives we are constantly exposed to situations that require us to adapt to continue on our path. Sometimes we do well, sometimes not. Sometimes we fit in with others and sometimes not, Sometimes we are happy, and sometimes we are disappointed ... No matter how pleasant or unpleasant we continue ...
Σα βγεις στον πηγαιμό για την Ιθάκη,
να εύχεσαι νάναι μακρύς ο δρόμος,
γεμάτος περιπέτειες, γεμάτος γνώσεις.
Τους Λαιστρυγόνας και τους Κύκλωπας,
τον θυμωμένο Ποσειδώνα μη φοβάσαι,
τέτοια στον δρόμο σου ποτέ σου δεν θα βρεις,
αν μέν’ η σκέψις σου υψηλή, αν εκλεκτή
συγκίνησις το πνεύμα και το σώμα σου αγγίζει.
ΙΘΑΚΗ Κ.Π. Καβάφης.